Millet and Vegetable Stir-Fry

Ingredients:

• 1 cup millet

• 2 cups water

• 1 tablespoon olive oil

• 1 onion, chopped

• 2 cloves garlic, minced

• 1 bell pepper, chopped

• 1 carrot, julienned

• 1 zucchini, chopped

• 1 cup broccoli florets

• 2 tablespoons soy sauce

• 1 tablespoon sesame oil

• Salt and pepper to taste

• Sesame seeds for garnish

Instructions:

1. Rinse the millet under cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the millet, reduce the heat, cover, and simmer for 20 minutes or until the water is absorbed and the millet is tender.

2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until fragrant.

3. Add the bell pepper, carrot, zucchini, and broccoli. Cook for 5-7 minutes until the vegetables are tender but still crisp.

4. Stir in the cooked millet, soy sauce, and sesame oil. Season with salt and pepper to taste.